Mid-Week Retreat | Tuesday, July 13 | 12pm to 1pm

Join us for an hour long mid-week retreat. This regular offering will be a chance to connect, reflect and deepen your self-care practice.

For in-person retreats: Please bring a blanket or yoga mat, a journal and something write with, and whatever else you need to be comfortable outdoors. In case of inclement weather, in-person retreats will be held virtually which will be communicated by 8am day-of. We ask that anyone who is not fully vaccinated please wear a mask and maintain 6-feet from other participants while attending the retreat.

For virtual retreats: We encourage you to have your journal handy and set up in a spot where you can comfortable move, sit and write.